I started to post daily, but felt that was getting a bit repetitive, so decided to switch weekly. As you know I have been working on my fitness using P90 from Beachbody which is meant as a “beginner workout” to get you used to the activity. I also used the 6 day shred diet that comes with P90. I worked out every morning according to their schedule, and kept close to the diet except for Friday night (Halloween) where the bowl of candy overwhelmed my willpower!
Today is the rest day, I jumped on the scale and came in at 244.4, which is down exactly 5 pounds from Monday. Very excited so far, and will keep pushing forward. The diet becomes a little less restrict now, I just have to keep my calories under my stable level so hopefully I wont lose my willpower there.
Cya in a week!